health

About 2 1/2 years ago, I received a piece of advice that gave me my life back. My friend, Crystal Paine, shared her journey of

December 30, 2018 No Comments

I’ve talked to many couples that have shared with me that their marriages have been impacted by poor health. Maybe they are struggling to be

June 11, 2017 No Comments

If you didn’t know, I radically changed my diet a few months ago and it has made a big difference in my health. Since I’ve

February 14, 2017 2 Comments

Last year, I made some radical changes to my diet and it caused me to lose 14 pounds. I’ve been blown away by the way

January 11, 2017 2 Comments

I’ve invited Emily Racer on to share with us simple ways you can improve your diet. If you didn’t know, I lost 30 pounds a

August 22, 2016 2 Comments